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Latest News

  • New General Dentist joins GMCClinics Jumeirah Dental Jul 19 2018

  • Need to get yourself a new set of veneers or are you interested in Invisalign treatment? Jul 03 2018

  • GMCClinics Eid Al Fitr Timings Jun 12 2018

  • MBCAwards Nominee Jun 06 2018

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  • When patients suffer from sore and aching muscles that were ..Jul 15 2018

  • A common misconception is that a food allergy is the same as..Jul 08 2018

  • The cosmetic industry has seen a spike in the last decade un..Jul 01 2018

  • Eye care is one of the most important and yet overlooked che..May 28 2018

About Us

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When choosing healthcare for you and your family, nothing is more important than being able to trust the medical advice and service you are given and knowing you are receiving the highest standard of care.

Our mission is to care for our patients as we would wish to be cared for ourselves.

Our family of physicians and staff have been providing quality healthcare to the Dubai community since 1976. Over the years we have grown into a group of 5 clinics and a laboratory with a team of multi-cultural, highly qualified medical professionals with extensive international experience. We are very proud to announce that our laboratory has been awarded the Gold Seal of Approval by the Joint Commission International (JCI). Having our own laboratory helps us control and deliver the highest quality in the shortest time possible. 

Our comfortable and modern clinics, with their family-oriented atmosphere, which are situated in every major neighbourhood in Dubai, perform a vital role in caring for the community, supporting individuals, families, local corporations and multinationals in their healthcare needs.

We look forward to welcoming you to our clinics. 

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  • Dr. Noman Lakhani General Practitioner Green Community GMCClinics
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Blogs

Julianne Ryan

Brush, floss and visit!

Apr 15 2015 By Julianne Ryan

The importance of brushing your teeth twice a day can’t be stressed enough. Not only can, not brushing your teeth lead to cavities and gum disease but it can also lead to more serious illnesses like heart disease and dementia.

Apart from good oral hygiene it is important to visit a Dental Hygienist regularly. They work closely with the whole dental team to prevent and treat dental diseases. During an appointment, the Dental Hygienist will observe your condition and recommend the best treatment for you. Also plaque and tartar will be removed where necessary from your teeth. 

Plaque and Tartar eat away at your enamel and cause cavities and decay. Not only that, but it can also cause bad breath and stain your teeth. Plaque that is not removed quickly enough turns into Tartar. The only way to remove Tartar from your teeth is by a Dental Hygienist. 

Simple tips that make a huge difference: 

  • Brush your teeth twice a day (do not rinse after brushing to give toothpaste longer to work)
  • Don’t brush your teeth too hard. Brushing your teeth too vigorously and in wrong way will cause your gums to recede, which can lead to sensitivity. Always brush in gentle circular motion
  • Don’t forget to brush your tongue. Most mouth odors come from the back surface of the tongue!
  • Floss at least once day. The most important time is before going to bed
  • Visit your dentist/ dental hygienist 2 a year
  • Diabetics need to be more vigilant as they are more likely to develop gum disease
  • Avoid bad oral health habits like smoking and biting finger nails
  • For information on protecting your Child’s Oral Health please click here

Meet our Dental Hygienist:

Julianne Ryan is our dental hygienist and has been working exclusively for GMCClinics for the last 5 years. She graduated from University College Cork (Ireland). Julianne has over 13 years’ experience in both private and public sectors.

Julianne can help with the following: 

  • Cleaning (scaling) and polishing
  • Treatment of gum disease (periodontal disease)
  • Application of fissure sealants (a protective coating applied to the tooth surface to prevent tooth decay)
  • Teeth whitening (Zoom technology)
  • Oral hygiene instructions
  • Dietary advice to prevent tooth decay

To book an appointment, please call: 04 344 9150

For more details on the dental clinic, please click here.

Please remember: Prevention is always better than treatment!

<< Back to blogs

Latest NEWS

  • General-Dentist-GMCClinics-Jumeirah-Medical-UK Dentist

    New General Dentist joins GMCClinics Jumeirah Dental

    Jul 19 2018

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  • GMCClinics Jumeirah Dental-Promotion-Veneer-Invisalign-Dubai

    Need to get yourself a new set of veneers or are you interested in Invisalign treatment?

    Jul 03 2018

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  • GMCClinics Eid Al Fitr Timings 2018

    GMCClinics Eid Al Fitr Timings

    Jun 12 2018

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