Dr. Faisal Baddar, Author at GMC Clinics
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Author: Dr. Faisal Baddar

The Effects of Isolation on Mental Health During a Pandemic

The Effects of Isolation on Mental Health During a Pandemic

Human beings are social by nature and isolation wears out social networks, which causes loneliness. Social isolation can affect your mental health in the following ways; Stress Although stress is a normal part of life, chronic stress takes a toll on your mental health. Many situations like social isolation due to a pandemic can cause and/or increase stress. Sometimes, you cannot control or predict what is going around you; this causes you...