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Protect Your Heart: Make Smart Food Choices

The World Heart Month is here! It is a great time to commit to a healthy lifestyle and make small changes that can lead to a lifetime of heart health. Heart Disease is the number one cause of death worldwide accounting for 31% of the total deaths worldwide, according to the World Health Organization (WHO). In the UAE, heart diseases has become the top cause of deaths in the past 2 years, stated...

Eye Doctor Visitation Checklist

Your sight is of vital importance to your well-being and thus must always be looked after and cared for. Most doctors suggest a comprehensive eye exam be conducted every two years. This varies depending on your age, any prior conditions you may have and your family medical history. It is also necessary to have an eye doctor preparation list and know who you are visiting as there are three types of...

How to lose weight while working

The 21st century has witnessed some of the biggest changes to human civilization ever in its history. From the computers to the internet, one of the most visible results from our advances in technology is the sharp rise in desk jobs and office work. The numbers of people sitting at a desk and working away on a laptop are so high that medical issues have begun to arise as symptoms of...

Looking for the right Dermatology Clinic in Jumeirah? Look no further.

Dubai has, in recent years, experienced an immense growth in its economy, infrastructure and population. In a mere decade, the city has risen from relative obscurity to a global market player. Markets have grown and the needs and demands of the economy have grown with it. Alongside this exponential growth is the rise in medical services, treatments, facilities and personnel in Dubai. This rise is especially noticeable in and around Jumeirah....

What is Food Intolerance?

Food intolerance have become an epidemic around the globe with the global diet consisting more additives, processed, salty, sugary and fatty foods than ever before. Large portions of the populations in developed nations suffer from food intolerances. Dubai is no different and has many citizens who suffer from one kind of food intolerance or another. There are plenty of food intolerance tests in Dubai that offer to inform and educate you...

Vitamin D Deficiency

Vitamins and minerals are essential elements for the normal growth and functioning of the human body. The body requires only a small quantity but if you do not supply the right amounts of vitamins and minerals to your body, the results can be alarming and dangerous. You’ve definitely heard of how important it is to make sure you get the right amount of vitamins and minerals in your system through food...

Dental scaling & polishing and what you need to know

A smile is not just cheerful on the outside but works through your brain, cheering your mind as well. It is very important then to make sure you take good care of your teeth. While many people follow dental hygiene practices regularly; plaque, tartar and other problems will always build up over time. This is why you will need to visit your dentist on an annual basis to keep your dental...